What FIFA Can Learn From the Biggest Scandal in Baseball History

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TIME

On Wednesday, the new Attorney General of the United States, Loretta Lynch, announced the arrest and indictment of 14 high officials of FIFA, the soccer world’s governing body, and of various regional soccer associations for massive, systemic corruption. Attorney General Lynch, who previously supervised the investigation as U.S. Attorney for the Southern District of New York, took advantage of broad provisions in U.S. laws allowing their application against acts largely, but not entirely, committed overseas. There is no precedent for this situation in international sport, but there is in American sport: the way in which Judge Kenesaw Mountain Landis, the first baseball commissioner, cleaned up the game and put it on a sound footing beginning in 1921, after the Black Sox scandal and the fixing of the 1919 World Series had come to light. FIFA and the strongest national associations now have to figure out how to solve somewhat different…

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4 Rituals to Keep You Happy All the Time

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TIME

Tim Kreider got stabbed in the throat.

The knife went in two millimeters from his carotid artery. He describes those two millimeters as the difference between being “flown home in the cargo hold instead of in coach.”

Luckily, he made a full recovery. How does he describe the event?

“It was one of the best things that ever happened to me.”

He was so grateful to be alive that for the next year, it was impossible for him to be unhappy.

Via We Learn Nothing: Essays:

Except for the ten or fifteen minutes during which it looked like I was about to die, which I would prefer not to relive, getting stabbed wasn’t even among the worst experiences of my life. In fact it was one of the best things that ever happened to me. After my unsuccessful murder I wasn’t unhappy for an entire year.

This is the…

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Death Toll in India’s Intense Heat Wave Soars to Over 1,100

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TIME

India’s heat wave has now claimed over 1,100 lives, with spiking temperatures melting roads in the capital, New Delhi, as the country awaits the arrival of the annual monsoon rains.

More than 850 people have succumbed in the southeastern Indian state of Andhra Pradesh, where extreme temperatures claimed more than 200 lives in one district alone. In neighboring Telangana state, at least 266 people have died, officials say. Deaths have also been reported in the eastern states of Odisha and West Bengal, and in Gujarat on the country’s western coast. With temperatures in parts of the country nearing 122°F (50°C), most of the deaths have been reported over the past week.

In New Delhi, where temperatures have been hovering around the 113°F (45°C) mark, the local Hindustan Times newspaper carried a picture on its front page on Tuesday of the disfigured white stripes of a pedestrian crossing as…

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6 Simple Ways to Boost Your Metabolism

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TIME

Throughout my years counseling clients I’ve seen many achieve fantastic weight loss results, including those who had not had success with other approaches, or thought they couldn’t possibly lose weight due to various circumstances, like being injured and unable to exercise, or being post-menopausal.

Based on my experience, I always believe that results are possible, but I’ve also learned that weight loss isn’t predictable or easy—and it certainly isn’t as simple as a “calories in versus calories out” equation. A new study from the National Institutes of Health (NIH) illustrated this and backs what I’ve seen in my own practice—one person’s metabolic response to eating less may not mimic another’s, due to biological differences.

NIH researchers studied a dozen obese men and women in a metabolic unit. The study measured the subjects’ calorie expenditures, both before and after a day of fasting, followed by a six-week phase during which they…

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Opportunities knock….

So many times in life opportunities present themselves but our minds are somewhat closed affecting our sense of judgment and our discerning abilities.

We see those opportunities but don’t look with intent at them for what they truly are.

We hear them mentioned but don’t listen attentively to the message.

We touch them but don’t feel the vibration or true texture.

We smell them but don’t inhale their very essence.

We taste them but don’t savour their flavour.

When we let them pass us by they’re missed opportunities. Sometimes we’re reminded that we missed them but other times we never even knew they knocked so they just moved along.

Be alert… Opportunities may come your way but they’re not gonna linger around.

You don’t wanna keep saying to yourself “I wish I had the opportunity to……”

Koma2015

Every day we’re given opportunities, some of us see them and some are too busy to notice “~Rachael Bermingham

15 Phrases You Should Say to Yourself Every Day

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TIME

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Everybody wants to get more done, but unfortunately all the time management tips in the world can’t help you overcome one of the biggest issues affecting your productivity—your attitude. Fortunately, it’s easier to change your mindset than you might think. All you have to do is change what you say to yourself.

Be honest–most of us have a constant negative monologue playing in our heads all day. You tell yourself how tired you are, how disorganized you are, and how much you hate what you have to do. But what if you told yourself something different? Whether you say it out loud or in your mind, what you say to yourself matters.

With that in mind, here are 15 phrases you should say to yourself every day to help you meet your goals:

1. “I’m going to succeed at _____.” When you tell yourself you’ll succeed at a specific…

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